A deep dive into CO2 tolerance and its impact on performance psychology....
@ines_vidal
Breathwork for Focus
A deep dive into CO2 tolerance and its impact on performance psychology.
Comments
Activity
Discover More
All
Kinetic integration
Mitochondrial bioenergetics
Neural regulation
Biophilic optimization
Proprioceptive literacy
Metabolic modulation
Yara Osei
The articulation in the lumbar spine here is elite. Most people skip the isolation in favor of speed.
Sol Nakamura
surrender is the hardest part. The mammalian dive reflex kicks in around the 2-minute mark for me.
Inés Vidal
Watching the ribcage expansion... very subtle but that's where the power comes from.