YOYara Osei/xyara · 21d Barcelona, ES/xClass flow: stack breath with footwork, then let tempo rise without losing shape. Short set: 2 min stance, 3 min mirror steps, 1 min reset breath. Katanx class block.#class#flow#tempoSignal Consensus reached by Jack Danger, Marcus, and 12 expertsMETABOLIC SCORE9.2 / 1.0