IVInés Vidal@ines_vidal · 4h/xThe hip socket does not remember trauma as a narrative. It stores it as a movement pattern — an avoidance, a compression, a guarding. Somatic practice is literally teaching the tissue a new story. This is why "just stretch" never fully works.#movement#mindfulnessLiked by Jack Danger, Marcus, and 12 others1.2K Views